https://www.mayfair-roofing.co.uk/home daily 1.0 2024-03-18 https://images.squarespace-cdn.com/content/v1/5e6e407a11654c7854e4485d/1618079050012-5O00PE3REZHH19QLRWFY/IMG_6160.jpg Home https://images.squarespace-cdn.com/content/v1/5e6e407a11654c7854e4485d/1618079071678-YCFM5OGZ1P3MO4D0YJE6/IMG_4646.jpg Home https://images.squarespace-cdn.com/content/v1/5e6e407a11654c7854e4485d/1618079031754-54JDZXSLZCTOBO0NS3WN/IMG_4662.jpg Home https://images.squarespace-cdn.com/content/v1/5e6e407a11654c7854e4485d/1593879559360-394L297NALYBA8MAQ5TC/IMG_0375-Edit+Cropped.jpg Home We are very experienced and skilled in carrying out renovations to listed and historical properties including any liaison required with heritage bodies. Some of our most recent clients that have required this level of attention include The Cabinet Office, Downing Street, The Embassy of Ecuador, Dover harbour board and The Royal Navy. https://images.squarespace-cdn.com/content/v1/5e6e407a11654c7854e4485d/1593879520498-8D9QCEYDXXLZATLBDOJ0/IMG_0273+2-2.jpg Home We offer an exclusive and professional service throughout Greater London and the South of England with projects of all types and sizes, from commercial, industrial and domestic properties. 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https://images.squarespace-cdn.com/content/v1/5e6e407a11654c7854e4485d/1593978480395-1WST7DJXMF7KCWL2UAWH/IMG_4097.JPG Portfolio https://images.squarespace-cdn.com/content/v1/5e6e407a11654c7854e4485d/1593978490945-MR33GTYKWYMLDHYAOX3J/IMG_4099.JPG Portfolio https://images.squarespace-cdn.com/content/v1/5e6e407a11654c7854e4485d/1593978506370-AGJJVUOBO275EQBDIZ91/IMG_3242.JPG Portfolio https://www.mayfair-roofing.co.uk/new-page daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681859098-9YS627NSAY45ZHU5E1TV/Stocksy_txp824ffa5crXt000_Large_934911.jpg Classes - Basic Strength Training Sun 1pm - 2pm Work off that Sunday brunch or train for an obstacle course race! We recommend this class for those who have completed at least two level I courses within the last month. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680584642-1V92PAJAKX63LS9RGGN4/Stocksy_txp824ffa5crXt000_Large_934908.jpg Classes - Pull Your Weight I Mon, Thurs 12pm – 12:45pm Sat 11am – 11:45am By combining battle ropes, pulleys, and rope climbing, this beginner level class will help you grow muscle, build endurance, and put your metabolism to work. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681842712-7ZK1FN8MHX1BZN8X4IOH/Stocksy_txp824ffa5crXt000_Large_934898.jpg Classes - Strength & Cardio Circuit Mon, Wed, Fri 1pm - 1:45pm Welcome to your perfect lunch break workout. During this short class, we do a series of intense cross-training moves with bursts of aerobic exercise, weight lifting, and stretch breaks https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681823623-Z4UXUA1RPEKHRYL7LDRL/Stocksy_txp824ffa5crXt000_Large_934915.jpg Classes - Village Obstacle Course II Sat 10am - 11am Sun 11am - 12pm This is our favorite weekend activity. More than a class, our beginner obstacle course is designed to be fun! It’s like being back at summer camp without the drama. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681810036-QVJLRUVER46SR7I26CFC/Stocksy_txp824ffa5crXt000_Large_934918.jpg Classes - Village Obstacle Course I Tue, Thurs 5pm - 6pm Sat 9am - 10am Here, we combine free weights with squats, lunges, and high-interval exercises so that you can build strength according to your own body type and goals. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680714081-M61EXW0RR8KBK4HQ23SX/Stocksy_txp824ffa5crXt000_Large_934905+copy.jpg Classes - Pull Your Weight II Tue, Fri 8am - 9am Sun 10am - 11am Here we incorporate cardio intervals between rope exercises to help you build leaner muscles. This class is for those who have taken at least four sessions of Pull Your Weight I. https://www.mayfair-roofing.co.uk/join daily 0.75 2025-05-09